Special therapy that helps move a fluid called lymph throughout your body. This contributes to detoxifying the body, diminishing swelling, bolstering the immune system, promoting relaxation, enhancing skin health, and assisting with pain relief.
Lymphatic drainage treatment is a therapeutic massage technique designed to stimulate the lymphatic system, aiding in the removal of excess fluids and toxins from the body.
The ideal session duration for lymphatic drainage treatment can vary depending on individual needs. Generally, lymphatic drainage sessions can last anywhere from 30 minutes to 90 minutes. However, the most common duration for a lymphatic drainage session is around 60 minutes.
The number of lymphatic drainage sessions needed varies widely depending on the individual’s health condition, treatment goals, and response to the therapy. It’s best to consult with our qualified healthcare professional who can assess your specific needs and create a personalized treatment plan.
1) During a lymphatic drainage treatment session, you can expect a relaxing and gentle massage strokes either using hand or machine targeting specific areas. You might feel slight pressure and stretching of the skin, but it should not be uncomfortable.
2) Lymphatic drainage treatment can reduce swelling, improve circulation, promote detoxification, induce relaxation, offer pain relief, aid healing, boost the immune system, enhance skin health, and maintain balanced body fluid levels, tailored to individual needs and goals.
During a lymphatic drainage treatment session, you can anticipate sensations such as gentle pressure, light stretching of the skin, and a deep sense of relaxation. The massage should not be painful; instead, it aims to induce a feeling of calm and well-being.
Lymphatic drainage treatment is used after surgeries to reduce swelling and aid healing, for managing conditions like lymphedema involving fluid retention, in detoxification processes, for relaxation and stress reduction, in pain management, immune system support, enhancing skin health, maintaining overall wellness, addressing digestive issues, and reducing sinus congestion. It’s tailored to specific health needs and goals.
Attire: Wear comfortable, loose-fitting clothing that can be easily adjusted or removed. Depending on the area being treated, you might need to undress partially, but your privacy will always be respected. We are also encourage you to bring your own sarong.
Pre-treatment Recommendations : Before a lymphatic drainage treatment, it’s important to stay hydrated, avoid heavy meals, remove jewelry, and communicate any health concerns or specific focus areas with your therapist for a personalized experience.
It’s generally not a concern if you fall asleep during a lymphatic drainage treatment session. In fact, falling asleep is quite common and often seen as a sign that the treatment is relaxing and effective. Therapists are accustomed to clients dozing off, and they will continue the session, ensuring you receive the full benefits of the treatment. However, if you have specific concerns or preferences, it’s always a good idea to communicate them with your therapist before the session begins.
When going for a lymphatic drainage session, wear easy-to-remove, comfortable clothes, bring a hair tie if needed, carry a water bottle to stay hydrated, and if it’s your first time, bring any relevant health information to share with your therapist.
After a lymphatic drainage treatment it depends on individual some might feel relaxed, lighter, and more energetic. It can reduce swelling and pain, and improve mobility. You might feel thirsty due to improved circulation, so remember to drink water. Overall, you’ll likely feel relaxed, balanced, and refreshed after the session. Some might have healing crisis which make symptoms worse temporarily, like fatigue or headaches, due to the body getting rid of toxins quickly.
Lymphatic drainage treatment can help with swelling lymphedema, post-surgery recovery, pain management, detoxification, relaxation, immune support, skin conditions, and digestive issues, weight management, promoting overall well-being and healing.
